good thing椅子舞蹈完整分解教程 怎么才能培养孩子良好的进餐习惯,让吃饭不再成为一个难事?

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good thing椅子舞蹈完整分解教程

怎么才能培养孩子良好的进餐习惯,让吃饭不再成为一个难事?

怎么才能培养孩子良好的进餐习惯,让吃饭不再成为一个难事?

根据美国持照临床社会工作者(LCSW)戴比·蔡克纳(Debbie Zeichner)的专业建议,孩子会通过示例学习,可以给孩子示范尝试新的食物多么有趣;试着同孩子一起找到Ta愿意吃的食物。
以下翻译文字来自
孩子会模仿他们所见到的
孩子会通过示例学习,所以务必确保你的盘子里也是一些健康的食物。给孩子示范尝试新的食物多么有趣,并表达出进餐将会多么令人愉悦。只要享用你的食物就好,不要对孩子的享用施加过多的压力。
试着找到你的孩子愿意吃的食物
待一切平静下来,与孩子同时坐下来。争取到孩子的帮助,一起制作一份他愿意吃的食品清单,并考虑与他一起设定一份膳食图。比如,一周的每一天,让孩子来选择清单上的一种食物,他愿意在哪顿饭中吃的。配上食物的图片会更有助益。让孩子参与到日常饮食的创造过程中来,既尊重了孩子的选择,又可以有效地决策并解决问题,还增进了赢得与孩子合作的可能性。
附英文原文部分如下:
Kids model what they see.
Kids learn by example, so make sure you have a variety of healthy options on your plate. Model how fun it is to try new foods and express how enjoyable meals can be. Simply enjoy your food without putting pressure on your child to enjoy his.
Try finding out what your child is willing to eat.
Sit down with your child at a time when things are calm. Enlist his help in making a list of the foods he is willing to eat and consider setting up a meal chart with him. For example, for each day of the week, have your child choose one of the items on the list that he would like to eat and at which mealtime. Using pictures of the foods can be helpful. Getting kids involved in the creation of routines is a respectful approach that models problem-solving and decision making, while increasing the likelihood of gaining cooperation.

单词归类cl、pl、br、fr、ch、sh、th、ng、nk?

cl
clean
清洁的
pl
plane
飞机
br
brain
脑子
fr
free
有空的
ch
chair
椅子
sh
sheep
绵羊
th
thank
谢谢
ng
thing
东西
nk
think